Pressured to produce the Perfect Christmas? (10 top tips below!) There’s a huge consumer pressure to produce the “Perfect Christmas” (or whichever cultural tradition you hold dear): Think of all those magazine articles about this year’s Christmas tree style, and the perfect table centrepiece… There’s also the pressure to have every meal planned for a […]
Why is laundry such a challenge for people with ADHD? It’s certainly not the most exciting task for people with an interest-driven brain: It’s not exciting, challenging or new, and most people don’t enjoy doing it. So it certainly isn’t a ‘Want to’ task. (One client described leaving their laundry so long they had […]
What Is Procrastination? (aka ADHD Inertia) Struggling to get moving with tasks, even on things you know are important? You’re not alone. If you have ADHD, you probably know this feeling all too well: you know what you need to do… so why can’t you just start? Let’s talk about why this feels so hard […]
Parenting with ADHD: Doing It Differently Following my first blog — What I Wish I’d Known as a Late-Diagnosed Mum — I’ve been reflecting more on the cycles we can find ourselves stuck in while parenting with ADHD. The parenting pendulum If your parents had a hands-off approach, you might notice your own parenting […]
ADHD Parenting: What I Wish I’d Known as a Late-Diagnosed Mum Are you an ADHD parent of an ADHD child? If so… I see you. And I feel you. ADHD parenting brings a unique kind of intensity, because it’s not just about supporting your child — it’s also about managing your own executive function challenges […]
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