Your ADHD allies: other coaches and therapists

I have spoken to most of the ADHD allies on this list or found their resources useful (most have ADHD).
When looking for a coach/ therapist check they are a good fit for you. Although these ADHD allies may live far from you, they work online with clients OR have online programmes or ADHD resources.

Alex Campbell

Alex Campbell

ADHD coach & BACP Therapist (UK/ NZ)

Alex’s compassionate no bullsh*t approach helps clients understand how they’re wired, play to their strengths, and silence their inner critic – to discover how ADHD can help them thrive.

Cara Langford Watts

Cara Langford Watts

ADHD Coach (UK)

As a systemic coach, Cara can support you with communication & social skills, relationships, sensory sensitivities, organisational skills, difficult emotions, transitions and change, & impulse control.


Linda Fox

ADHD coach (UK/ Europe)

Linda is an ADHD coach with over 20 years of experience who helps clients reduce overwhelm, get organised & turn procrastination into productivity. She offers affordable group coaching programmes & procrastination busting groups.

Sarah Templeton

Sarah Templeton

Counsellor/ Coach (Bucks, UK)

Sarah is a straight-talker- and a great person to talk to if you think you might have ADHD.

She’s also a passionate advocate for ADHD – in particular young people who are in prison due to undiagnosed ADHD.

ADHD Allies

Caroline Rogers

Positive Psychology coach 

Caroline coaches on strengths & wellbeing. More ADHD-aware than ADHD expert, Caroline helps you hear your thoughts out loud, grab insights & use them meaningfully. She’s infinitely curious, compassionate & an all-round lovely person.

ADHD allies

Soli Lazarus

ADHD coach (NW London)

Soli specialises in working with families, having had a child with ADHD.

She runs an online parent support group and offers educational resources. A teacher for 30 years, she works in schools training them to better support students with ADHD.

Jacqueline Sinfield

Jacqueline Sinfield

ADHD coach (Brit based in Canada)

Jacqueline has a great free newsletter with lots of useful tips on ADHD. She offers online courses and 1:1 ADHD coaching to help manage ADHD naturally and increase productivity.

Anthony McCann ADHD Coach

Anthony McCann

ADHD Coach (UK/ Eire)

An experienced coach and university lecturer, Anthony McCann changed his coaching focus to ADHD after his diagnosis (2016). Coaching specialisms incl: work strategies; burnout recovery; rebuilding confidence; student support.  


Alan P. Brown

ADHD coach (US)

Alan is a productivity coach offering virtual coaching for ADHD teens and adults.

He offers an award-winning video-based programme ADD Crusher™ and other online ADHD resources.


Jessica McCabe

Jessica McCabe

Youtube Vlogger Extraordinaire (US)

If you don’t like reading, this could really work for you. Jessica produces very high energy (but short) videos on a wide range of topics. Her ADHD resources have helped many a newly diagnosed client.

Lynne Edris

Lynne Edris

ADHD coach (US)

Lynne offers coaching as well as online productivity programmes and ADHD resources. I’ve explored a few of these and her ideas have influenced me a lot. Her programmes are excellent quality with great content.

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