ADHD resources
The ADHD resources below include people, books and charities which have been helpful to me and many of my clients. It will be updated and extended over time. Please be aware that these might be ‘shinys’ for you (a commonly used ADHD term for distractions) so proceed wisely… Also remember, there is no miracle solution for ADHD challenges- but there is plenty out there to help you understand how you tick- and help you tick better!