ADHD Podcasts
On these podcasts you’ll hear me talk about ADHD-related topics – especially organising – including plenty of practical tips
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Why is clutter so overwhelming when you have ADHD? In this episode, we explore the emotional weight of mess, shame tied to societal expectations around tidiness, & why ADHD brains struggle with organisation.
I share practical strategies for decluttering in a neurodivergent-friendly way, from quick-sorting, to visibility hacks and how to get the whole household on board.
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Fellow coach Natasha Hickling invited me onto The Indigo Diaries podcast. Our conversation touched on shame, clutter and why it’s definitely not just about the stuff.
Her podcast explores the way people live, work, thrive and overcome challenges with ADHD as well as dealing with culture, relationships and other external barriers.
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Here’s my second conversation with fellow coach Natasha Hickling on The Indigo Diaries podcast. We talked about minimalism vs maximalism, challenging rules with lots of practical ideas to help you get more organised
Her podcast explores how people live, work, thrive and overcome challenges with ADHD as well as dealing with culture, relationships and other external barriers.
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The Declutter Hub, run by celeb professional organisers Ingrid & Lesley, provides online support to its members.
In this first podcast with Ingrid we talk about ADHD, exploring how it can cause clutter or disorganisation.
We talk about classic ADHD challenges: being undiagnosed; maintaining routines; the dangers of ‘shiny new things’; ‘fixed’ vs ‘growth’ mindsets and the classic duo: Procrastination & Perfectionism.
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This is the second of my conversations with Ingrid of The Declutter Hub, focusing on practical strategies which help you live with ADHD.
These strategies are equally valid for anybody who feels overwhelmed with clutter or struggles with organisation.
We discuss the benefits of decluttering/ simplifying, finding things more easily, why mindfulness can help, and tips to make life with ADHD easier.
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I was honoured to be interviewed by the Saturday Live team alongside the main guests were Felicity Kendal & Ore Aduba… We talked about both decluttering and my late diagnosis as well as commenting on the listeners stories.
From 1.19min in you’ll find the parts related to decluttering/ ADHD. From 29.30min onwards the conversation continues alongside hearing listeners share their decluttering stories.
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This podcast explores how success with ADHD can be achievable, interviewing people with ADHD on their journeys.
During this podcast with Ross we talk about my own journey (& discuss why I don’t use the word success for me).
We also talk about positive psychology and mindset problems we may face, along with tackling disorganisation, taking a few other tangents along the way!
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Alex Campbell was one of the first people to be diagnosed with ADHD in the UK and has produced this new podcast on ADHD.
Each episode he interviews both ADHDers along with their friends, family and colleagues – here we talk with fellow professional organiser Caroline Rogers about ADHD, getting organised, and our friendship.
(Use Spotify or search on your usual podcast platform).
